My walks have become more contemplative than athletic but I'm always surprised at how different each walk is. I never tire of the scenery; it changes with the seasons, (yes we have seasons here in Northern California), with the time of day, and, depending on which direction I go, with the number and variety of wildlife.
If I go to my left on the trail it will first take me high above the creek where I can watch Mallards whizzing along through little rapids like they’re whitewater rafting on a class IV river. Before long, I come to what I call “The Meadow.” It’s a sunny, flat area along the creek, surrounded by shady oaks. Not a bad place for a picnic, I think.
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| The Meadow |
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| Vasona Dam |
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| Pool below the dam |
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| Vasona Lake |
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| Eucalyptus grove |
Years ago when I first started plying the trail it was winter and I was amazed at the number and variety of migrating waterfowl that took refuge in the creek and the percolation ponds along the way. Unfortunately, due to the drought, the percolation ponds are now all dry.
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| Merganser |
I miss seeing the Mergansers, the Goldeneyes, the Wigeons, Gadwalls and my favorites, the shy, but gorgeous, Wood Ducks. I long for the day the rains return and fill the ponds again. In the meantime there is still plenty to see. Three huge office buildings are being built along Winchester Blvd. and I can watch the construction from the trail which borders their future parking lot. I hear the beep, beep, beep of the heavy machinery backing up and distant sound of a construction worker’s radio playing. Further on as the trail ascends I look back and see how the buildings are blocking the view of the hills.
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| It's blocking my view of the hills! |
There are still Canada Geese wandering around looking for mates and the ubiquitous Mud Hens never seem to leave the area. From the bridge that crosses the creek I can look down on a turtle treading water and soaking up some sun. I haven’t read Fifty Shades of Gray or seen the movie, nor do I have any desire to, but the title inspired me to take a series of photos on my Creek Trail walk today because all along the way Spring is making itself known in buds, blossoms and fifty shades of green. One doesn’t have to have a creek trail or specific place to walk, although it’s great if you do. No, even walking around your neighborhood can give you a new perspective.
The only recipe I have today is for Peace of Mind.
First set your attitude to “Grateful”
You will need:
Some sunscreen, if the sun is out
A small amount of free time
One pair comfortable shoes
One open mind
1. Open your front door.
2. Put one foot in front of the other.
3. Now walk in any direction for any amount of time.
4. Look around you. Look up. Look down.
5. Listen to the birds and other sounds.
6. Feel the sunshine or the rain on your skin.
7. Smell the air; good or bad.
8. Be grateful for what you can see, hear, feel.










Thank you so much for this lovely piece,
ReplyDeleteWell done, mama!
ReplyDeleteThank you, ladies.
ReplyDelete